Monday, February 23, 2026

CrossFit MPH – WOD

In Gym

“Bugaboo 2: Revenge of Bugaboo” for time: 100x thruster @ 95/65-lbs. *There is a 12-minute time limit on this workout. then, build up to a heavy 2 rep max thruster (from the rack) *This begins at the 12-minute mark.

Results

• Adam – Su: 82x (70), 105
• Adrienne V. — 10:13 @ 45 → 80*
• Alex B – 75 x (60), 90
• Alyssa R – 85@35, 135 x2
• Andrew C – 90@25#
• Arturo R – 77@65#, 95 x2
• Ashley W. — 8:07 @ 55 → 105*
• Avery – W: 70x (35), 75x
• Bill M.: 22:45 (40 plank up down)
• Borja – G: 10:22 (65), 125
• Carlos – U: 10:11 (65), 115
• Chase – H: 10:11 (85), 135
• Cheryl T. — 9:02 @ 35 → 55* x
• Chloe F – 10:43 Rx, 110 x2
• Daniel – H: h:18 (75), 185
• Daniel G – 86@85#, 165 x2
• Drew – P: 9:45 (65 PP), 115 PP
• Dylan – M: 11:41 (70), 115
• Elliot M. — 10:11 @ 65 → 120
• Greg M – 92 x (65), 115
• Jack F – 11:35 (75), 105
• Jimmy – T: 10:32 Rx, 185
• Joanna P. — 9:00 @ 35 / 45 → 70 PP
• John H – 75@65#, 95 x2
• Kate R. — 7:56! @ 65 → 105
• Ken J – 6:48 Rx, 165
• Lane – G: 11:00 Rx, 105
• Lisa C: 21:02
• Mallory B – 8:56 (DB 60), 125 BS
• Mark – T: 10:06 (45), 105
• Matt – R: 10:45 (75), 115
• Matt M. — 11:52 @ 65 → 105
• Mae S. — 10:55 @ 45 → 80*
• Melody – F: 8:05 Rx, 120
• Michael P. — 7:09 @ 65 → 95
• Nate – S: 9:37 (75), 135
• Nick C. — 11:45 @ 95 → 105
• Patrick J. — 9:09 @ 65 → 105
• Pete T – 10:10 80#, 145 x2
• Ralph – B: 11:10 (65), 105
• Rashad – N: 11:36 (65), 115
• TR R – 11:45 Rx, 225 x2
• Walt – C: 8:48 (75), 145
• Zach G – 75@65 (FSq), 5 x5 @ 85#