Monday, July 13, 2026
CrossFit MPH – WOD
In Gym
“Partner Linda” for time: 20-18-16-14-12-10-8-6-4-2 deadlift @ 1.5x bodyweight bench press @ 1x bodyweight squat clean @ .75x bodyweight
Results
Aidan C. — 3/3 d. Rx
Adam Sm. — 27:18 (125, 85, 115)
Adam St. — 3/3 cl (75, 75, 95)
Alex B. — 24:37 (65, 65, 140)
Amy M. — 22:58 (105, 70, 65)
Andrew S. — 21:00 (75 cl, 100 dl, virtual)
Andrew Z. — 27:50 (135, 115, 95)
Ashley W. — -9 (sc)
Austin L. — 25:03 (135, 95, 75)
Borja G. — 18:35 (125, 85, 75)
Caleb H. — 26:05 (245, 155, 115)
Carlos M. — 22:58 (135, 85, 65)
Charles C. — 20:00 (135, 135, 95)
Chase H. + Rich H. — 12/12 cleans, Rx
Chibuzo N. — (135, 105, 20# DBs)
Chloe B. — 22:54 (15, 85, 135)
Chris W. — Rx 27:48
Daniel D. + Tom H. — 26:44 (185, 115, 225)
Daniel G. — DNF
David K. — 27:50 Scaled
Duncan A. — 26:38 (105, 115, 95)
Ella S. — 24:44 (45, 45, 65)
Grant J. — 27:35 (100, 185, 100)
Jack F. — 23:66 (95, 95, 185)
Janet D. — 25:00 (55, 30#, 75)
Jessie A. — 20:53 (85, 155, 185)
Jimmy T. + Ross B. — 31:27
Joanna P. — 15:00 (35, 35, 35)
John H. — 15:55 Rx
Kate G. — 23:46 Rx
Ken J. — 20:55 (135 bench)
Kenneth C. — 27:35 (205, 135, 100)
Lane J. — 24:53 (sc)
Lisa B. — 14:45 (bw, virtual)
Luke B. — 21:44 (115, 95, 155)
Mallory H. — -5 (sc)
Matt A. — 21:54 (95, 75, 155)
Matt H. — 25:00 (95, 95, 155)
Matt M. — 29:40 Rx
Matt R. — 26:38 (225, 130 bench, 135)
Maxx C. — 24:00 (115, 65, 145)
Maya B. — DNF
Mel F. — 23:46 (95 bench)
Michael P. — 25:03 (135, 95, 75)
Mike L. — 20:00 (135, 135, 95)
Mike M. — Rx 25:43
Morgan G. — 24:00 (115, 65, 145)
Nick C. — 24:13 (135, 105, 95)
Patrick J. — 24:37 (70 lb DBs, 115, 75)
Pete T. — DNF
Raiben R. — 21:37 (45, 15, 15)
Ryan B. — 24:13 (135, 105, 75)
Ryan B. — DNF
Ryan C. — (155, 105, 95)
Santiago M. — 26:38 (95, 115, 135)
Sharleea — 25:00 (55, 35, 30)
Sierra C. — 26:34 (55, 45, 95)
Tom G. — 21:41 (virtual, 30#/15# DBs)