Monday, June 9, 2025
CrossFit MPH – WOD
In Gym
in teams of two, four rounds for time*: 20x burpee pull-up 20x medicine ball sit-up toss @ 20/14-lbs. (24" barrier) 40x wall ball *One athlete works at a time.
Results
Christian R. + Morgan W.: 20:50
Matt Hu. + Borja G.: 16:48
Nate S. + John He.: 17:42
Carlos U. (14) + Whitney L. (prom pu): 18:50
Rami B. + Ben S. (9"): 23:45
David C. (14 wb) + Walt C.: 19:00
Aidan C. + Chase H.: 18:02
Jesse L. + Stephen M.: 16:42
Mallory H. + Jackson B .: 19:15
Matthew R. + Ross B. (pullup + pushup) + Eden T. (10#): 20:23
Chris C. (wb lunge) + Grant J.: 17:35
Daniel D. + Stuart J.: 20:33
Dave R. + Kate G.: 14:42
Matt A. (14) + Greg M. (14): 18:47
Joanna S. (9", 10#, burpee + body row) + Shailee A. (9", 10#, burpee + body row) + Sarah H. (10): 19:35
Jimmy T. + Matt Ho. (r3-4: 14): 18;19
Jack F. (14, prom pu) + Adam Sm. (14, 9", prom pu): 19:14
Alex B. (prom pu) + Melody F.: 19:39
Hal B. (14) + Jackson E. (14): 21:44
Rajeev R. + Sergio N.: 17:38
Tara S.: + Karina B.: 19:04
Sam C. + Nick W.: 18:04
Pete T. + Charlie S.: 17:35
TR R. + John H.: 15:15
Luke B. + Tim W.: 20:50
Mike L. + France T.: 18:40
Michael Po. + Nick C.: 21:41
Kate R. + Patrick J.: 18:58 (14-lbs.)
John Sa. + Ryan B.: 18:45
Jeremy A. + Jenny M.: 21:09 (14-lbs.)
