Monday, May 11, 2026
CrossFit MPH – WOD
In Gym
two rounds for time: 30x push press @ 115/75-lbs. 40x burpee 80x double under then, take eight minutes to build to a heavy push press double (from the rack).
Results
Adam Sm.: 17:59 (75, du att, 30 b), 95
Adrian P.: 16:30 (sc), X
Alex B. — 16:23 (scaled), 90
Alyssa R. — 15:11 (55# Hops), 95*
Amy M. — 17:01 @45/35 scaled, 65
Andrew C.: 18:00x (95, 2 min), X
Andrew S. — 14:12 (75), 105
Bill G. — 14:45, 95, 1000 c2
Caleb H.: 17:37 (95), 155*
Carlos M. — 15:40, 55 scaled, 95
Carlos U.: 17:04 (85, su), 130
Chandler W. — 15:32 (scaled), 95 row
Chase H.: 14:06 (105), 145
Chloe B. — 11, 115
Cristian D. — 17:55, 75, 125*
Daniel D.: 15:53 (95, du att., 30 b), 145*
Daniel H.: 18:00 (105, 30 b, 40 du), 165
Dave P. — 14:02 Rx, 155
David C.: 16:00 (sc), 95
David H.: 18:00x (75, ski), 135
Diana D. — 16:59, 25, SU, 25 jump, 50
Dylan M.: 15:57 (95, 30 b, du att.), 140
Ella S.: 18:00x (SC.), 40
Gareth H.: 16:22 (75, du att., 30 b), 95
Greg M. — 17:22 (75), 125
Hal B.: 18:00x (75 from rack, 30 b), 125
Jack F. — 15:20 (65, no adv.), 75
Jackson B.: 18:00 (65, du att, 30 b), 95x
Jackson E. — 18:00 scaled, 65
Jeremiah M.: 12:05 (95, du att.), 140
Jimmy T. — 15:29 (30 B), 195
John B. — 13:06 (75, 35 lb), 120*
John D. — 14:36 @75, 90, 105
John He.: 18:00x (75, du x40), 115
John Huc. — 17:05 (scaled), 105
Kate R. — 13:52 Rx, 125
Ken J. — 12:42 (bar 135), 50 sit-up
Kenneth C. — 12:14, 95, 145*
Lane J. — 16:44 Rx, 100*
Leila S. — 18:00x (scaled), 35*
Lindsey S. — 13:48 Rx, 115*
Luke B.: 16:24 (sc), X
Mae S. — 16:00 @45, 85*
Marco C. — 12:15, 75, 135*
Mark T. — 17:29 (65, 25 lb), 135*
Matt Ho. — 17:00 (65, 30 lb), 95
Matt R. — 16:42 (85, 30 lb), 65 sp
Maya Br.: 16:15 (30 b, 100 su, 65) 95
Melody F. — 15:30 (scaled), 105 row
Michael P. — 16:38 @75, scaled, 115*
Mike L. — 16:07, 95, 155
Nate S. — 16:19, 95, 145
Nick C. — 15:52 @85, 115
Patrick J. — 16:35, 75, 115
Rashad N.: 17:15 (2 min du att., 75, 30 b), 115
Ross B.: 16:10 (ski), 185
Ryan B. — 15:52 @75, scaled, 115
Ryan BR. — 15:47, 90
Sean W.: 16:50 Rx, 145*
Tara C. — 14:45, 75
Thomas P. — 15:53 scaled, 95, 115
TR R. — 13:36 Rx, 205