Saturday, April 12, 2025
CrossFit MPH – WOD
In Gym
in teams of two, as many rounds as possible in 20 minutes: 200x double under --or-- single under 100x swing @ 55/35-lbs. 50x single-arm devil's press @ 55/35-lbs. *One partner works at a time.
Results
Elizabeth (35/30), Kim (20/15/su), Whitney: 1 + 45 dp
Brian F. (45/40/su) + Christian R (dup).: 1 + 41.5
Dave R. + Nate S. (55/45): 2 + 43 swing
Santiago (45/40) + Carlos (45/35/su): 2 + 50 su
Sergio (50/50) + Jenny M. (25/20/su): 2 + 15 du
Chris W. + Ryan S. (35 + 55 gb + 55 step up to 20"): 2 + 25 du
Jack S. + Charlie S.: 2 + 21 swing
Anna D. (20/10/su): Chloe F.: 1 + 42 dp
Mark B. (35/30/su): 2 + 30 su
Sean F. + Adam L.: 2 + 11 swing
Matt (25/25/su) + Tim V. (35/30/dup): 2 + 40 dup)
Anna K. (25/15/su) + Sarah H. (25/15/su) + Molly B. (25/15/su): 2 + su
Chris C. (russian 45/30) + Tara S.: 2 + 88 du
Yao Z. (40/45) + RJ A. (35/30/su): 1 + 10 dp
Mario A. + Alejandro V. (45/35/su): 1 + 46 dp
Jimmy T. + Jaye Y. (50): 1 + 47 dp
Sean G + Jackson B. (35/35): 2 +50 du
Grant J. (45/45) + Matheus N. (40/45): 1 + 25 dp
Kenneth C. (35/35) + France (35/35): 2 rounds
Ross B. + Hal B. (30/35): 1 + 17 dp
Adam R. (40/45) + Daniel D. (45/45): 1 + 47 dp
Mellody F. + Connor R.: 2 + 55 du
Amr M. (35/35) + Khiry H. (35/35): 1 + 100 swing
