Saturday, February 19, 2022

CrossFit MPH – WOD

In Gym

six rounds, every two minutes: rounds 1-3: 3x overhead squat rounds 4-6: 2x snatch balance then, five rounds, every two minutes: 2x hang snatch

Results

-MPH Outside the Box Scores-
N/A

-MPH Inside the Box Scores-
Dave R.: 185, 165, 160-lbs
Justin G.: 55, 55, 55-lbs.
Michael B.: 60, 60, 60-lbs.
Anna G.: 95, 55, 30-lbs. (front squat, push jerk, single arm snatch)
Austin S.: 95, 95, 95-lbs.
Borja G.: 135, 135, 125-lbs.
Walt C.: 115, 95, 105-lbs.
Diana G.: 25, 20, 20-lbs.
Yousi A.: 30, 30, 35-lbs
Ishi B.: 35, 35, 45-lbs
Nathan A.: 65, 60, 60-lbs.
Nathan E.: 55, 55, 55-lbs.
Mariah 73, 63, 60-lbs.
Nick Mc.: 100, 85, 85-lbs.
Tucker H.: 145, 125, 145-lbs.
Sean F.: 105, 85, 95-lbs.
Stephen W.: 65, 65, 75 -lbs.
Adrianna B.: 75, 65, 70-lbs.
John Sh.: 125, 125, 125-lbs.
John N.: 85, 65, 75-lbs.
Michael Fo.: 115, 125, 115-lbs.
Mike L.: 105, 75, 75-lbs.
Mel F.: 95 OHS, 75-lbs.
Sean G.: 135, 115, 155-lbs.
Adam R.: 115, 115, 95-lbs.
Ross B.: 105, 105, 105-lbs.
Nick De.: 155, 155, 155-lbs.
Greg M.: 85, 85, 70-lbs.
Hal B.: 105, 105, 95-lbs.
Sarah G.: 15, 15, 25-lbs.
Rony J.: 35, 35, 35-lbs.
Patrick J.: 115 OHS, 100-lbs.
Al C.: 115, 115, 135-lbs.