Saturday, June 13, 2026
CrossFit MPH – WOD
In Gym
push press 5-5-3-3-2-2-1-1 Begin each round every 2 minutes. then, two rounds for quality: 10-20 med ball sit-up + toss (throw ball at partner) 10-20 partner russian twist passes (throw ball at partner)
Results
Dave R.: 165
Jay J.: 185*
Farouk O.: 185*
David K.: 130*
Amr M. — 145
* Amy M. — 70*
* Bobby H. — 140*
* Brett G. — 165*
* Carlos M. — 115
* Elliot M. — 155*
* Grant J. — 175
* Jackson B. — 130
* Jackson E. — 135*
* Jenny M. — 70*
* Jeremiah M. — 145
* Jeremy A. — 120*
* John D. — 140
* Lindsey S. — 145*
* Luke B. — 105 (strict press)
* Marco C. — 140
* Mark B. — 130
* Melody F. — 115
* Michael P. — 120
* Mike L. — 160
* Nick W. — 175
* Richard V. — 125*
* Ross B. — 205
* Ryan Br. — 110*
* Ryan C. — 150*
* Sean F. — 195
* Seth B. — 125
* Steven S. — 85*
* Tim V. — 125*
* Todd N. — 175