Saturday, June 7, 2025

CrossFit MPH – WOD

In Gym

for time*: 30x Curtis P. @ 95/65-lbs. 1 Curtis P. = 1 power clean + 2 front rack lunge + 1 push press *Complete a 150m run at the top of every 3-minute interval, beginning with the first 0:00.

Results

Here is the list with formatting removed:

Adam L. 11:50 (115)
Adrienne V. 14:45 (55, bike)
Amr M. (95, fs)
Amy S. 11:53 (75)
Ashley K. 11:58 75
Ashley W. 17:39 (75)
Barry O. 13:49 (65)
Bobby H. 14:33 (95)
Carlos U. 14:17 65
Chase B. 17:31 105
Chloe B. 17:53 75
Chris C. 11:38 (95)
Chris W. 13:56 (105)
Christiaan V. 20:10 (95)
Dave R. 14:53 115
David C. 13:53 (75)
Elise C. 13:21 (75)
Eunice G. 15:00 (35)
Grant J. 17:15 (95)
Greg M. 17:22 (65, 30reps)
Jackson B. 17:25 (85)
Jeremy A. 14:50 65
Jimmy T. 14:13 95 ski
Joanna P. 19:24 20lb dbs 2x dl 2x lunge
John D. 14:38 30 @ 75 bike
Karina B. 14:02 75
Kate G. 11:59 75 10 burpee
Khiry H. 10:00 25 @ 75 5-8 burpee
Lily S. 17:10 (55)
Mae S. 16:45 55
Mallory H. 14:35 65
Matt M. 17:12 95
Matt R. 14:17 (105)
Melody F. 14:40 (75)
Michael P. 20:20 (75)
Mike L. 17:31 (95)
Mitra H. 16:48 (75)
Molly B. 12:53 40
Morgan G. 17:58 55
Nate S. 14:00 85
Patrick J. 16:14 (85, squat)
Pete T. 17:56 (95)
Rajeev R. 15:00 (95, 30reps)
Sean F. :) 115 10 burpee
Shaun F. 15:10, 65
Stephen M. 11:40 40lb dbs
Stuart J. 17:32 (95)
Tara S. 14:47 (75)
Whitney L. 17:09 (75)