Saturday, May 18, 2024

CrossFit MPH – WOD

In Gym

“Annie” for time: 50-40-30-20-10 double under sit-up then, for quality, sumo deadlift 3-3-3-3-3-3

Results

Anu B.: 9:10, 255
Borja G.: 7:07, 235
Edgar J.: 10:09, 235
Chloe B.: 11:39 (SU), 245
Nate S.: 8:03, 295
Shaun F.: 10:54 (SU *1.5)
Sean Q.: 7:00, 305
Rich H.: 8:00, 245
Steve J.: 9:00 (SU), 205
Scott F.: 8:10, 295
Andrew W.: 7:30, 225
John N.: 9;54, 235
Michael F.: 9:16, 280
Chloe F.: 7:52, 165
Harrison C.: 8:37, 345
Carlos U.: 11:23, 215
Diana G.: 10:00, 155
Adam Sm.: 9:50 (du att.), 165
David C.: 6:50 (r3-5: 1/2 strict situp), 195
Matt M.: 9:16, 245
Brandon W.: 9:22, 325
Ryan S.: 6:36, 235
Luke B.: 7:05, 225
Bobby H.: 11:47, 295
Nick C.: 9:31, 295
Margaret A.: 8:15, 245
Andrew C.: 9:22, 285
Sean G.: 6:22, X
David K.: 7:24 (shoulder tap from box), 165
Al C.: 6:33, 325
Pete T.: 10:32, 295
Ross B.: 11:01, 295
Amr M.: 10:59 (du att.), 275
Chris W.: 11:39 (20/18/16... bike cal), 255
RJ A.: 11:24, 235
Rajeev R.: 9:15, 235
Mike L.: 9:58, 185
Greg M.: 10:18 (du att.), 195
Jen D.: 10:20 (18/16/14... du), 170
John D.: 11:32 (shoulder tap from box), 185
Ariel S.: 11:06 (2x su), 155
Carolyn G.: 12:23 (10/8/6... du att.), 155
Sarah H.: 10:22 (high knee x2), 155