Saturday, May 24, 2025
CrossFit MPH – WOD
In Gym
push press 3-3-3-3-3 Begin each round every 2.5 minutes. then, as many rounds as possible in 8 minutes: 9x push press @ 95/65-lbs. 9x front squat
Results
Adam L. 190, 8 + 2 thruster
Alex Ma. 185 fs, 5 + 5pp
Ashley W. 105, 6
Carlos U. 125*, 6 2 pp
Charlie S. 135, 5 + 1 thruster (strict press)
Dave V. 165*, 5 (no thruster)
David C. 105, 5
David K. 105, 5 + 5pp
Eric Z. 105, 4
Farouk O. 155*, 7 + 6 + 1 fs
Grant J. 165*, 6
Jackson B. 140x*, 4
Jeremy P. 105*, 5
Jesse A. 200, 6 + 5pp
Jimmy T. 195, 6 + 1 pp
Joanna P. 75*, 5 + 1pp
John D. 125, 4
Khiry H. 125*, 5 + 5pp
Mallory H. 115x, 7 + 4 pp
Mark B. 125, 4
Matt A. 135*, 6
Matt M. 155, 4 + 2 pp
Molly B. 80*, 7
Nate S. 155*, 6 + 10
Nick W. 165*, 6
RJ A. 105, 7
Sean F. 185, 7
Shailee A. 50*, 4 + 10
