Sunday, August 3, 2025
CrossFit MPH – WOD
In Gym
teams of two, for time: 100/80-calorie row 150x double under 100x deadlift @ 185/125-lbs. 150x double under 100/80-calorie row
Results
David C. (80, 135) + Walt C. (135) :21:11
Ashley W. (90s du) + Julia H. (95): 23:58
Joanna P. (60 cal, 90 s su, 95) + Brian F. (165, 90s) + David K. (115, ski for 60 cal): 21:51
Daniel D. (165, 90s) + Santiago. (165): 18:30
Jenny M. (95, 90s, 60 cal) + Khiry H. (135, 80 cal, 90s): 22:50
Hal B. (prom dl at 95) + Michael P. (135): 22:18