Sunday, February 22, 2026

CrossFit MPH – WOD

In Gym

as many rounds as possible in 15 minutes: 8x single-arm devil's press @ 40/25-lbs. 25-ft. handstand walk --or-- 3x wall climb 12x lunge

Results

Adam Sm. — 4 + 1 WC (#35)
Alex B. — 5 + 8 DP (25, WC)
Carlos U. – 6 + 5 DP (35#, wc)
Christian M. — 6 (FSHS hold, 35#)
Connor R. — 4 + 20 ft (W2W, #45)
Dan S. – 6 (#35; 2 WC)
Dave R. – 8 + 4 DP (HSW)
David C. – 6 rds (#30 WC)
David K. – 5 + 4 sn. (25# snatch, hsh)
Edgar J. – 5 + 1 WC (#35 WC)
Elizabeth — 4 + 7 lunge (#25 WC)
France T. – 7 rds (hs+shoulder taps; #35)
Grant J. – 5 + 19 (sc., wc)
Jenny M. — 5 + 1 WC (#15 WC)
Jeremiah U. – 8 🙂 (W2W)
Jeremy A. – 6 rds (#35; W2W)
Joanna P. — 5 + 7 DP (#20 PWC)
John D.. – 4 rds @35 + WC
John He. – 5 + 4 DP (45; ½ HSW)
Kate G.: 6 + 8 dp (35, hsw, 40-ft. lunge)
Mallory H. – 6 (WC)
Santiago — 5 + 10 ft (20 HSW, #40)
Scott F. – 7 + 8 OP (45#, HSW)
Sean F. – 5 + ⅖ W2W (W2W)
Thomas R. — 5 (HSW B, #25)
Tim V. – 8 🙂 (W2W)