Sunday, June 22, 2025
CrossFit MPH – WOD
In Gym
In Gym: “Dead Angie” for time: 100x pull-up 100x pushup 100x sit-up 100x deadlift @ 135/95-lbs
Results
Aidan C.: 31:00 (115, 82 pull-up)
Al C.: 25:52
Alex B.: 30:38 (banded pu, 90)
Ashley W.: 28:42 (40 pull-up)
Bill G.: 25:10
Charlie S.: 26:39 (115)
Connor R.: 24:15 (strict pu)
David C.: 25:00 (75 wtd glute bridge)
Elliot M.: 28:04 (95, 80 pull-up, 91 pushup, 60 dl)
Elizabeth A.: 29:54 (banded pu, 65)
Elizabeth J.: 27:48 (60 pull-up, 85 pushup)
France T.: 26:31 (115)
John D.: 29:08 (95, pull-up practice, 75 all)
Kate G.: 23:23
Kenneth C.: 29:95 (95)
Khiry H.: 30:26 (banded pu, 115)
Luke B.: 31:16 (115)
Maxx C.: 25:00 (115, 100 30# squat, 100 pushup, 60 sit-up, 20 dl)
Melody F.: 26:30 (strict pu, atomic/pu, 65)
Michael P.: 30:39 (banded pu, 95)
Mike L.: 28:19 (50 strict pu)
Patrick J.: 27:11 (deceased Angie)
Pete T.: 28:28 (50 strict pu)
Rajeev R.: 29:19 (105)
Ross B.: 28:11 (50 band pu)
Ryan C.: 31:07 (banded pu, 115)
Ryan S.: 29:25 (115, 41 strict pu)
Santiago B.: 29:33 (115)
Stephen M.: 27:15
Tim V.: 26:59 (115)
Todd N.: 26:50
Whitney L.: 29:40 (banded pu)