Sunday, June 29, 2025
CrossFit MPH – WOD
In Gym
for time: 24-18-12 pull-up back squat* @ 135/95-lbs. *The back squat is pulled from the floor.
Results
Alex B.: 11:37, 65
Andrew C.: 11:06, 105
Bill G.: 7:20, 135 (rack)
Brett G.: 6:55, 115
Charlie S.: 8:35, 115
Christian M.: 10:10, 95 (3/4 strict)
Christian R.: 9:57, 135, (21/15/10 squat)
Connor R.: 5:45
Dan S.: 7:00, 95
David C.: 8:25, 95
David K.: 10:00, 85
Diana D.: 10:02, 45 (banded, 3/4)
Grant J.: 8:15, 105
Greg M: 8:31, 95
Jackson B.: 12:08, 95
Jake S.: 10:15 (65, 3/4 jpu)
Janet D.: 9:40, 75 (banded)
Jesse A.: 9:45, 95
Jenny M.: 7:52, 45 (15/12/9, jpu)
Kate G.: 5:41, 95
Kate R.: 8:29, 95
Matt M.: 8:39, 105, 2/3 strict pu
Patrick J.: 7:53, 95 (front squat)
Pete T.: 9:05, 115, (2/3 strict)
Rajeev R.: 6:32, 115
Rich H.: 6:50, 135
RJ A.: 9:06, 95
Scott F.: 8:36, 115
Sean G.: 4:47, 135
Stephen K.: 8:14, 85 (3/4)
Stephen M.: 6:21, 135
Tim V.: 6:26, 95
Whitney L.: 9:42, 75 (banded, 3/4)