Sunday, June 4, 2023
CrossFit MPH – WOD
In Gym
in teams of two, for time: 30x bench press @ 205/135-lbs. 2 minutes max double under 10x synchro burpee 30x bench press @ 185/125-lbs. 2 minutes max double under 10x synchro burpee 30x bench press @ 155/105-lbs. 2 minutes max double under 10x synchro burpee *One athlete works at a time on BOTH the bench press and the double unders. Both athletes work at the same time on the synchro burpees.
Results
Jesse A. & Brendan D.: 18:02
David C.: & Walt C.: 17:08
Pete T. & Aidan C.: 17:25
Al C.: 15:54
Patrick J.: 16:35
Rajeev R.: 14:27
Sean Q. & Rich H.: 22:13 rx (534)
Will & Richard: 18:00, 125/110/85 (360)
Ryan & Sophie: 18:30, 135/75
Al & John: 11:16, 125 (230)
Abe & Amr: 22:50 (127)
Hal & Brandon: 15:45 (255)
