Sunday, May 11, 2025

CrossFit MPH – WOD

In Gym

in teams of two, three rounds for time: 1000m row 80x wall ball @ 20/14-lbs., 10/9-ft. target *One partner moves at a time.

Results

Ashley W. & Whitney L.: 25:13
David K. & Sergio N.: 24:28 (14# for David)
Jenny M. & Scott F.: 24:04 (10# for Jenny)
Lily S. & Bill G.: 24:04
Hal B. & Ross B.: 23:16
Kenneth C. & Christian M.: 23:04
Alex B. & Julia H.: 25:54