Sunday, May 25, 2025
CrossFit MPH – WOD
In Gym
two rounds for time: 10x deadlift @ 275/185-lbs. 20x chest-to-bar pull-up (OR strict bodyrow if completing Murph on 5/26) 30x machine calorie 40x burpee 50x walking lunge
Results
Alex B. 22:52 (br, 125)
Andrew S. 21:32 (165)
Bill G. 21:27 (strict pu)
David K. 21:00 (165, pu, 1/2 cardio)
Dave V. 26:07 (195)
Joanna S. 22:19 (85, br, 2/3 cardio)
Kate G. 20:25
Khiry H. 24:25 (br, 225)
Lily S. 21:24 (sit-up for pu)
Luke B. 22:31 (185, br)
Mark B. 24:05 (165, pu)
Matt M. 24:45 (205, br)
Molly B. 22:42 (115, br, 2/3 cardio)
Ross B. 19:36 (pushup, br)
Santiago B. 20:50 (145, 12 ctb)
Sean F. 23:05
Whitney L. 25:18 (135, br)
