Thursday, August 20, 2026
CrossFit MPH – WOD
In Gym
five rounds for max repetitions: 1 minute: max front squat @ 115/75-lbs. 1 minute: max box jump, 24/20" platform --1 minute rest--
Results
Adam S. — 106, 145 (125)
Adrian P. — 97, 145
Adrienne V. — 165 @ 65, 105
Aidan C. — 173, 145 (85)
Alex B. — 118 (65#), 105
Allison P. — 77 (15, 12”) 35*
Andrew J. — 175 @ 85, 135
Andrew S. — 11, 5× zone fan
Austin L. — 157 (75/10), 105
Ben S. — 141 (75), 115
Bill G. — 185 (45), 165
Bill M. — 197 (40#, online)
Brian R. — 121, 145* (95)
Bryan F. — 166, 85
Chase H. — 155 Rx, 165#
Chloe B. — 128, 145
Colin O. — 121, 115* (75)
Dave R. — 190 Rx, 205
Dave V. — 113 @ 105
David C. — 125, 145 (95)
David H. — 119, 185* (95)
Drew P. — 216 (30#, online)
Duncan A. — 130 (95#), 175
Dylan M. — 145, 165
Farouk O. — 133, 205 (75, 20)
Jack F. — 143, 165
Jackson E. — 144 @ 65, 95
Jimmy T. — 140, 315 (125)
Joachim E. — 144 @ 65, 95
John H. — 146 (Rx), 175
John He. — 175, 195*
John Sa. — 142 (95), 135
Kate G. — 209 Rx
Ken J. — 125 (135 20cal, 30”)
Lisa B. — 133, 115 (65)
Lisa C. — 240 (40#, online)
Luke B. — 148, 155#
Mae S. — 127 (60), 90
Mallory H. — 144 (Rx), 125
Marc B. — 106 (65#), 110
Marco C. — 194 (75#), 155
Matt A. — 137 @ 75, 135
Matt H. — ✓
Matt R. — 143 (115), 230
Maya B. — 145 (Rx)
Nate D. — 136 (95#), 145
Nick C. — 159 (Rx), 165
Nick M. — 112, 145#
Rajeev R. — 128 (35#), 45
Ralph B. — 204 (30#, online)
Rashad N. — 151, 185
Ross B. — 187, 215 (step up)
Ryan C. — 117 (95), 145
Sean W. — 149, 195
Thomas P. — 144 (85#), 135
Tom L. — 120, 165