Friday, December 15, 2023
CrossFit MPH – WOD
In Gym
five rounds, rest exactly three minutes between rounds: 10x unbroken bench press @ 165/115-lbs. max pushup
Results
Dan H.: 135, 31
Rami B.: 105, 23
Brian F.: 115, 28+5 incline
Lexi S.: 50, 34 (knees)
Ashley W.: 75(r1-2) 80(r3-5), 23 (incline)
Jackson B.: 105(r1-2) 95(r3-5), 32
Jen D.: 65, 28 (incline)
Walt C.: 115, 50
Bobby H.: 115, 49
Stuart J.: 125, 42
Edgar J.: 125, 52
Aidan C.: 115, 50
David D.: 115, 50
Sean Q.: 135, 59
Rich H.: 185, 89
Kate G.: 115 (r1), 105 (2&3); 95 (r4&5), 54
Melody F.: 85, 36
Chase H.: 135, 35
Ross B.: 165/145, 28
Sean F.: 135, 81
Harrison C.: 165, 53
Michael Fo.: 135, 41
Charlie S.: 135, 54
John N.: 135/125, 25
Will H.: 125, 50 (v-ups & knuckle pushup)
Chris W.: 145/135, 59
David K.: 135, 44
Adam Sm.: 75/55, 24 (inc pushup)
Diana D.: 45, 35 (inc pushup)
Paul J.: 65, 32 (inc pushup)
Adam S.: 95/85/75, 22
Ralph B.: 105-135, 50
Maxx C.: 115-135, 33
Ryan B.: 115, 44
Tim V.: 95-115, 44
John D.: 95/85, 30
Nisha S.: 45/50, 38 (incline pushup)
Andrew S.: 153/115, 28
Julia H.: 75/65, 29
Pete T.: 135, 33
Shaun F.: 75, 33
Yao Z.: 115, 33
Scott F.: 115, 75
Bill G. 165 (rd. 1&2), 155 (rd. 3&4), 135 (rd. 5), 40
Grant J.: 165 (rd. 1-3), 135 (4&5), 24
Nick W.: 165 (rd. 1-3), 135 (4&5), 32
Sam C.: 135, 35
Mike L.: 115, 52
Mark B.: 115 (1-3), 105 (4-5), 29
Rajeev R.: 115, 62
Ryan C.: 105, 20
John B.: 105 (rd 1-3), 110 (4-5), 40
Matthew H.: 85, 31
TR R.: 185 (7, rd. 4; 8, rd. 5), 73
Sean G.: 185 (7, rd. 4; 7, rd. 5), 72
Jeff B.: 125 (9 rd. 5), 25
Tyler S.: 145 (8rd. 5), 21
Patrick J.: 115, 42
John Sa.: 115, 27
Ian P.: 65/75, 25 (incline)
Carlos U.: 115, 63
Lily S.: 60, 25 (incline)
Nicole B.: 105/85 (rd. 4-5), 25 (knee)
Matthew R.: 125/115 (rd. 5), 57
Seth B.: 155, 41