Thursday, February 12, 2026
CrossFit MPH – WOD
In Gym
as many rounds as possible in 15 minutes: 5, 7, 9…x thruster @ 95/65-lbs. 5, 7, 9…x machine calorie *Continue adding an additional two reps each consecutive round. then, take 10 minutes to build up to a heavy shoulder-to-overhead for the day.
Results
Aiden C. — 17/17 Cal (70) – 115 PJ
Alejandro V. — 15/15 Thruster (Rx) – 165
Alex B. — 11/17 Thruster (55) – 95
Andrew C. — 19/19 T, 85 🙂
Andrew S. — 8/19 T, 85 🙂
Ashley W. — 5/15 C, 105 / 55
Bill G. — 4/19 C (60 DB, C2)
Brian F. — 17/17 Thr (75) – 135 PJ
Caleb H. — 4/17 Thr Rx – 165 SJ
Carlos U. — 10/17 Thr (80) – 125 SJ
Chase H. — 7/19 Thr OOS – 155
Chloe B. — 14/17 Thr Rx – 125 SP
Chloe F. — 12/17 T, 125 PJ
Christian R. — 5/17 Thr Rx – 195 PJ
Daniel H. — 10/17 Thr Rx – 195 SJ
Daniel S. — 3/17 Thr (75) – 125 PP
Dave V. — 15/15 Cal Rx – 185 PJ
David C. — 15/15 Cal (65) – —
Duncan A. — 5/17 T, 75, 155 PP
Ella S. — 15/15 Front Squat OOS – 85
Jack F. — 11/19 T, 65, 115 PP
Jay J. — 17/17 Thr Rx – 185 PJ
Jeremiah M. — 10/17 Cal (85) – 125 PJ
Jesse A. — 6/17 Thruster (75) – 215
Jimmy T. — 6/17 Cal – 225
Kate R. — 19/19 Thrusters, Rx, 145 PJ*
Lane J. — 17/17 Cal – 140
Lily S. — 8/17 C, 40 DB, 60×3 SP
Lisa C. — 3/15 sit-up + max vertical jump (online)
Mallory H. — 11/17 T 🙂
Mark J. — 12/17 Thrusters, 80, 165 SS*
Matt A. — 17/17 Thruster (85) – 145
Matt H. — 15/15 C, 50 DB, 125 SS
Matt M. — 8/17 Thrusters, 65, 155 SS
Matt R. — 8/19 T, 75, 177* PJ
Mel F. — 6/19 Cal – 145 SJ
Nate S. — 3/17 Thr (65) – 155 SJ
Pete T. — 17/17 Thruster (Rx) – 190
Rami B. — 4/15 Thr (65) – —
Rashad N. — 19/19 SP (65 + SP) – 205
Richard V. — 17/17 Thruster (45) – 75
Rich H. — 1/21 Thr Rx – 235 PJ
Rob A. — 10/17 T, 75, 125 SS
Ross B. — 8/17 Thr Rx – 195 PJ
Ryan Br. — 10/17 Thruster (65) – 100
Ryan B. — 6/17 Calories, 65, 115 SJ
Ryan C. — 1/17 Cal – 135
Santiago M. — 5/17 T, 85, 165 SS
Scott K. — 8/15 T, 55, 95 PJ
Shailee A. — 6/15 Thruster (15 + DB) – 45
Tara S. — 13/17 C, 65 PP
Tim V. — 17/17 Cal (75) – 115 SJ
Todd N. — 19/19 Thrusters, Rx, 125 S, SP
Tom G. — 11/11 elliptical (10-min AMRAP) (online)
Tr R. — 12/17 T, 245
Walt C. — 17/17 Thr (85) – 155 PJ
Whitney L. — 6/17 Cal (Rx) – 110