Thursday, February 19, 2026

CrossFit MPH – WOD

In Gym

for time: 100-80-60-40-20: double under 20-16-12-8-4: sumo deadlift high-pull @ 95/65-lbs. *After each round, run 200m

Results

Adam S. 17:50 (65, practice)
Alex B. — 19:54 — SSD, 60
Amy M. 17:31 (35, SU)
Austin L. — 19:45 — SSD, 65
Bill M.: 13:20 (30)
Borya G. 15:56 (75)
Caleb H. 16:40 (95)
Carlos U. 17:38 (85, 2x SU, row)
Casey H. 17:40 (85, SU)
Chase H. 15:48
Chloe B. — 17:15 — 2× 55#
Chloe F. — 16:43 — Rx ski
Daniel H. 18:44 (75)
Dave R. 14:50
David C. 16:06 (65)
Drew P. 16:10 (45# upright row)
Elizabeth A. 20:01 (45, practice)
Farouk O. 18:27 (65, SU)
Fritz R. — 19:05 — 75#, DUP
Grant L. — 18:13 — 95#, 2x single
Jack F. — 15:25 — 75#, DUP
Jackson E. 17:15 (65, practice)
Janet D. 19:00 (95 SD)
Jeremy A. — 18:30 — 65#, DUP
Jesse A. 20:04 (SU)
Jimmy T. 18:08 (3/4 DU, row)
Joanna P. — 18:19 — 55#, DUP
John D. — 18:55 — 75#, DUP
John H. — 20:10 — 73#, 85
John Sa. — 19:17 — 75#
Kate G. 15:28 (500m bike)
Ken J.: 14:55 (ski)
Lane J. 16:08
Lisa B. 17:35 (65)
Lisa C.: 12:37 (35)
Mark B. 18:54 (50 now, 65)
Mark J. 18:25 (95)
Mark T. 17:48 (75, 1/2 DU)
Matt A. 19:14 (65, practice)
Matt R. — 17:57
Mike M. 14:22
Nick C. — 15:45 — 75#
Rami B. 16:58 (65, 2x SU)
Rich H. 13:40 (95, row)
Ryan B. 20:05 (60, practice)
Ryan C. 18:00 (SU)
Tim V. 14:05 (75, 1.5 SU)
Tom L. 17:35 (65, practice)
Walt C. 15:58 (75)
Whitney L. 19:18