Thursday, October 9, 2025

CrossFit MPH – WOD

In Gym

for time: 10-9-8-7-6-5-4-3-2-1 deadlift @ 275/185-lbs. 2x bodyweight step-up , 30/24" platform

Results

Adam L: 13:42 Rx
Adam S M: 16:04 — 155, 27”
Aidan C: 13:49 — 185
Alex B.: 13:01 185#
Amy M.: 16:34 (85#)
Andrew K.: 16:45 (205#, 24”)
Anu B: 14:18 — 185
Ashley W.: 12:24
Bill G.: 12:30 2x pushup, 1x strict pullup
Bill M: 12:14 115, 20”
Bobby H: 16:52 — 205, 27”
Borja G: 14:41 — 185
Campbell D.: 11:51 125#
Chibuzo N.: 13:00 (165#, 24”)
Chloe B: 16:40 — 195
Connor R.: 13:57
Dan D: 15:50 — 205, 24”
Dave R: 12:52 24.5
Dave V: 15:34 — 185
Diana D.: 16:51 (65#)
Elizabeth A.: 10:44 (95#)
France T.: 10:25 155#, 24”
Fritz R.: 13:46 (135#, 28”)
Greg C: 15:43 — 175, 24”
Greg M: 15:48 165, 24”
Guil M.: 13:32 215#
Jack F.: 12:06 155#, 24”
Jeremy A.: 14:05 (185#, 27”)
Jimmy T: 15:49 Rx
Joanna P.: 15:47 115#
Joe L: 14:28 — 165, 27”
Kate G: 10:07 Rx
Kate R.: 12:22
Khiry H.: 17:30 (185#, 27”)
Lindsey S.: 10:34 175#
Luke B.: 16:37 195#
Mario L.: 13:41 Rx, 26”
Mark B: 13:55 135, 24”
Mark T: 16:34 — 205
Matt A: 13:01 180, 24”
Matt H.: 13:33 105#, 24”
Matt R.: 17:05
Mel F: 9:00 — Rx
Nick C.: 14:20 (215#, 28”)
Pete T: 15:44 215
RJA: 13:50 205, 24”
Ross B: 15:31 — Rx
Ryan C.: 15:30 (185#)
Seth B.: 15:39 (95#, 27”)
Stephen P: 14:04 — Rx
Thomas P.: 12:38 165#
Tim V: 11:04 — 225, 27”
Tim W.: 12:43 195#, 24”
Todd N.: 16:11 255#, 26”
TR R.: 11:53 Rx
Walt C: 13:50 — 185

-MPH Outside the Box Scores-
Lisa B. 10:38 (90#)
Tom G. 11:15 (60#, squat)
Jenny M. (40#, 2x deadlift)