Tuesday, February 10, 2026
CrossFit MPH – WOD
In Gym
10 rounds for time: 10x box jump over, 24/20" platform 3x ring muscle-up --or-- challenging pull-up + dip option
Results
Alejandro V. — 18:15 (8 rds)
Andrew S. — 11:36 (D/P)
Andrew Z. — 13:38 (C2B + DP)
Ashley W. — 16:01 (DLP)
Austin L. — 13:24 (D/P)
Bill M. — 15:30 (pu/dip, online)
Chloe F. — 17:18 (D/P)
Daniel S. — 11:50 (D/P)
Dave R. — 12:30 Rx
Drew P. — 13:44 (C2B, DP; 5 push-ups, 5 ab-mat sit-ups)
Duncan A. — 15:31 (DLP)
Elizabeth A. — 12:30 (BPU + J-DIP)
Elliot M. — 9:30 (1 MU)
Evan G. — 18:09 (DLP)
Jack F. — 19:11 (DLP)
Jeremiah M. — 12:10 (1–2 RMU)
Jeremy A. — 15:26 (DLP)
Jesse A. — 14:56 (D/P)
John Hu. — 14:18 (D/P)
John Sa. — 13:47 (DLP)
Kate R. — 13:07 (D/P)
Lily S. — 14:21 (DLP)
Lisa C. — 14:52 (pu/dip, online)
Lindsay S. — 13:40 (D/P)
Mallory H. — 14:35 (D/P)
Mark T. — 12:29 (sc)
Matt A. — 15:03 (MU + DB)
Melody F. — 17:35 (1 MU)
Mike L. — 15:40 (2 RMU)
Nick C. — 13:45 (DLP)
Patrick J. — 12:57 (banded low ring)
Ralph B. — 14:13 (SD, PU + DB)
Richard V. — 16:30 (D/P)
Rob A. — 17:00 (D/P)
Ryan Br. — 15:43 (BPU + T2B)
Ryan B. — 14:36 (1 RMU)
Sarah M. — 9:40 (12” SU, MU?)
Scott F. — 13:44 (MU + DB)
Shailee A. — 15:18 (BPU + BDIP)
Tara S. — 15:45 (1 RMU)
Tim W. — 13:45 (D/P)
Todd N. — 13:23 (2 MU)