Tuesday, February 24, 2026

CrossFit MPH – WOD

In Gym

for time: 75/60 machine calorie 50x weighted sit-up @ 30/25-lbs. 75/60 machine calorie 50x rotational sit-up 75/60 machine calorie 50x sit-up

Results

• Adam Sm. – 25:30 (SC)
• Adrienne V. – 24:42 (+20#, anc.)
• Aidan C. – 21:50 Rx+
• Alex B. – 26:03 (15#, run)
• Andrew C. – 25:10 (15)
• Art R. – 19:59 (run; ⅔ @ 25)
• Ashley W. – 25:05 (15)
• Austin C. – 20:36 (20#, run)
• Ben S. – 27:40 (15)
• Borja G. – 24:16 Rx
• Brady O. – 25:30 (25#)
• Caleb H. – 22:14 Rx
• Carlos U. – 27:20 (SC)
• Chandler W. – 22:52 (SC)
• Chloe B. – 27:10 (SC)
• Christian R. – 20:02 Rx
• Cristian D. – 25:50 (SC)
• Daniel D. – 24:15 (20)
• Daniel H. – 25:29 Rx
• David C. – 25:18 (SC)
• Dom G. – 22:28 (anc. → 20)
• Drew P. – 22:40 (SC)
• Duncan A. – 20:35 (60 cal → 15)
• Dylan M. – 21:51 (SC)
• Edgar J. – 24:50 (SC)
• Ella S. – 24:00 (SC)
• Evan G. – 24:17 (60-50-50; anc.)
• Grant J. – 20:55 (run; anc.)
• Hal B. – 23:32 (SC)
• Hanna G. – 19:27 Rx
• Jack F. – 24:31 (25/20#)
• Jenny M. – 21:41 (SC)
• Jeremiah M. – 21:45 (20)
• Jeremy A. – 22:50 (15 → 60 cal.)
• Jimmy T. – 25:53 (anchor)
• Joanna P. – 23:28 (45 cal → 10)
• John D. – 21:40 (1600m row, anc.)
• John He. – 26:59 Rx
• John Hu. – 23:07 (20#)
• Kate R. – 18:57 Rx
• Kenneth C. – 23:35 (50 cal. plank)
• Khinr A. – 24:50 (60 cal.)
• Lane J. – 20:07 Rx
• Lisa B. – 25:20 (SC)
• Mallory H. – 22:25 Rx
• Mark B. – 25:01 (SC)
• Mark J. – 24:40 (anc.)
• Mark T. – 24:58 (15#, run)
• Matt A. – 23:44 (SC)
• Matt H. – 22:12 (50 cal, 35 slam, 20#)
• Matthew R. – 18:42 (2000 bike Rx)
• Michael P. – 24:48 (60 cal → 30)
• Nate D. – 24:30 (75-60-60; BW → 20)
• Nate S. – 19:54 Rx
• Nick C. – 25:23 (+20#)
• Nick W. – 20:28
• Ralph B. – 14:45 (25)
• Rami B. – 26:29 (15)
• Rob A. – 23:30
• Ryan Br. – 21:58 (SC)
• Scott F. – 21:15 (Rx run)
• Scott K. – 23:02 (75/50/50; BW, anc.)
• Sean F. – 22:33 Rx
• Shailee A. – 24:11 (SC)
• Steven S. – 23:35 (SC)
• Thomas P. – 20:27 (20#, G2O CR)
• Tim V. – 20:22 (SC)
• Tim W. – 23:31 (25#)
• Walt C. – 23:06 Rx+
• Whitney L. – 22:32 Rx