Tuesday, June 23, 2026
CrossFit MPH – WOD
In Gym
“Short and Long” 25 rounds for time: 4x unbroken toes-to-bar 5x burpee
Results
* Adam Sm. — 22:40 (TTA/TTB)
* Andrew S. — 15:45
* Andrew Z. — 16:58 (Rx)
* Bill M. — 17:12 (3 TTA / 4 burpees)
* Brian F. — 22:00 (3 TTA / 2 HKR)
* Carlos M. — 23:00 (TTA)
* Carlos U. — 20:29 (Rx)
* Chase H. — 17:28 (Rx)
* Chris W. — 15:37 (Rx)
* Christian M. — 20:22 (3 TTB)
* Colin D. — 23:41 (2 strict TTB)
* Connor M. — 17:35 (Rx)
* Danny G. — 22:28
* Daniel H. — 22:08 (4 TTA / 2 TTB)
* Dave R. — 14:32 (Rx)
* David C. — 21:34
* David K. — 15:32 (TTA / push-up)
* Garth H. — 18:10 (2 strict TTB, 4 burpees, TTA)
* Greg M. — 22:05
* Jack F. — 21:06
* Jackson B. — 27:15
* Jeremiah M. — 13:55 (Rx)
* Jesse A. — 20:44 (3 TTB / TTA, 4 burpees)
* Jimmy T. — 22:45 (TTB / V-up)
* Joe S. — 18:32
* John Hu. — 19:20
* Kale G. — 14:59 (Rx)
* Kate R. — 16:59
* Ken J. — 21:31 (GHD DF, 10 lunge jump/ski/burpee alt)
* Kenneth C. — 19:31 (TTB / TTA)
* Lane J. — 22:00
* Mallory H. — 17:15
* Mario A. — 21:18
* Mark T. — 21:38 (4 burpees, TTA)
* Matt A. — 19:34 (2 TTB)
* Maya B. — 19:32 (strict HKR)
* Mel F. — 19:31
* Mike M. — 18:29 (Rx)
* Nate S. — 18:32 (Rx)
* Pete T. — 21:54 (TTB / V-up)
* Rami B. — 25:56 (2 TTA / TTB)
* Rashad N. — 23:11 (3 TTB / V-up)
* Rob A. — 18:30
* Ross B. — 17:32 (2 TTB)
* Ryan Br. — 23:28 (TTA)
* Sierra Q. — 21:38 (K2C)
* Tim R. — 21:24
* Tim V. — 13:46 (2 SP + 2 PW)
* Todd N. — 18:21 (Rx)
* Tom L. — 22:50 (V-up)
* TR R. — 18:19
* Walt C. — 20:11 (TTA)