Tuesday, March 10, 2026
CrossFit MPH – WOD
In Gym
for time: 75x double under 400m run 30x toes-to-bar 400m run 10x wall climb 400m run 30x toes-to-bar 400m run 75x double under 10x wall climb 400m run 30x toes-to-bar 400m run 75x double under
Results
Alissa P. — 20:20 (scale)
Andrew S. — 19:42
Andrew Z. — 17:06 (scale)
Ashley W. — 21:06 (scale)
Austin L. — 20:25 (scale)
Ben S. — 21:38 (HKR, prom WC)
Boria G. — 17:04 Rx
Brian F. — 20:43 (Hta)
Carlos U. — 20:06 (SU)
Chase H. — 15:57 Rx
Chloe B. — 22:07 (SU)
Christian B. — 19:20 (Hta, 25 DU)
Dan G. — 17:15
Dave R. — 16:34 (1k bike, 20 cal ski)
Dave V. — 16:50 (SU)
David C. — 16:46 (3 min HGL)
David K. — 21:58 (scale)
Diana D. — 18:00 (SU, 20 HKR, 300m)
Duncan A. — 16:05 (SU, HKR, bike)
Dylan M. — 17:11 (SU, Hta)
Elizabeth A. — 18:33 (20 HKR, 100 SU)
Ella S. — 17:15 (300m, DU PR)
Evan G. — 19:41 (Sc., 20 TTA)
Frances T. — 20:21 (scale)
Greg M. — 23:29
Janet D. — 19:25 (scale)
Jeremy A. — 18:52 (TTA)
Jeremiah M. — 16:15 Rx
Jimmy T. — 24:02
Joanna P. — 19:23 (300m, 20 HKR, SU)
John HC. — 22:00 (2 min DU)
John Hu. — 20:36 (scale)
John Sa. — 22:38
Kate G. — 19:23 Rx
Kate R. — 20:29
Kenneth C. — 19:15 (30 cal bike, plank, SU)
Lane J. — 20:04
Lindsey S. — 18:56
Lisa B. — 23:25 Rx
Mallory H. — 17:25
Mark B. — 20:14 (scale)
Mark T. — 18:32 (scaled)
Matt A. — 21:20 (20 TTB)
Matt M. — 21:44
Matt R. — 22:05 (1000m, 5 WC)
Matthew H. — 23:30 (20 TTB)
Mike L. — 18:39
Mike M. — 17:39 Rx
Nate S. — 18:01 (R2 virtual)
Nick C. — 20:55 (TTB/TTA)
Nick W. — 20:18
Patrick J. — 19:50 (TTB/TA, 1000m bike)
Ryan Bk. — 21:00 (15 prom TTB)
Santiago B. — 17:56
Sean F. — 20:39 Rx
Shailee A. — 18:20 (300m, DU PR)
Tim V. — 14:50 (SU, Hta)
Todd N. — 19:23 Rx
Walt C. — 17:16 Rx