Tuesday, March 24, 2026

CrossFit MPH – WOD

Results

Adam S. 24:38
Alex B. 25:36
Andrew C. 22:53
Andrew S. 20:15
Borja G. 22:16
Carlos U. 23:49 (23 cal bike + row)
Chase H. 19:47
Christian R. 22:57
Daniel G. 19:33
Daniel H. 23:57
Dave R. 20:07
David C. 24:32
Dylan M. 21:06
Fritz R. 25:26
Jackson E. 23:14 (bike/row)
Jesse A. 27:11
John B. 21:12 (7 burpees)
John H. 23:20
Kate R. 23:13
Leila S. 25:09 (1/2 work)
Lisa C. 19:50 online
Mallory H. 22:44 (bike/row)
Mark T. 24:03 (run/ski; 3 bungee)
Matt A. 25:42
Mike L. 24:20
Morgan G. 22:58 (21-42-21, 7 burpees)
Nate S. 21:32
Nick W. 21:47
Rami B. 24:49
Rashad N. 23:42
Ross B. 21:12 (ski + row, 5 burpees)
Ryan B. 23:33
Santiago M. 23:17
Steven S. 24:13
Thomas P. 23:14
Tim V. 20:45
Todd N. 22:00
Tom G. 24:12 online (7 burpee)
Walt C. 23:16