Tuesday, May 27, 2025
CrossFit MPH – WOD
In Gym
as many rounds as possible in 15 minutes: 100m suitcase carry @ 50/35-lbs. 50x crossover --or-- double under 30x dumbbell single-arm snatch @ 50/35-lbs.
Results
Adam L. 3 + 5 snatch, 50, du
Adam Sm. 3 + 100m, 40, 1/2 du
Alicia C. 3 + 100m, 20-lbs and crossover attempt
Alex B. ;-)
Alex Ma. 3, 35
Andrew S. 3 + 75m, 40
Andrew S. 4 + 3 sn (40)
Borja H. 2 + 5 sn
Brian F. 2 + 8 sn, 45
Carlos U. 3 + 50 m, 40
Charlie S. 3 + 3 sn
Chase H. 3 + 11 crossover, 40
Chris C. 4 + 5 sn (30lb med ball, 35)
Chris W. 4 + 10 sn, 20 du
Daniel J. 2 + 27 sn
Daniel S. 3 + 10 su (45)
Dave R. 4
Dave V. 2 + 25 sn
David C. 3, 35
David K. 2 + 4 cal ski, 35
Eden T. 2 + 28 sn, 25
Elliot M. 2 + 10 snatch, 45, du
France T. 3 + 100m (singles, 35)
Jack F. 2 + 13 sn, 40
Jack S. 3 + 12 sn
Jackon B. 2, 40
Jake R. 2 + 30 sn, 30, su
Joanna P. 2 + 27 snatch, 17
John D. 2 + 10 snatch, 40, du practice
John H. 3 + 9 crossovers
John Sa. 3 + 80m, 40
Kate G. 3 + 25 du
Kate R. 2 + 50, rx
Khiry H. 3, 35, du practice
Mallory H. 4 + 40 du
Matt H. :)
Matt M. 3 + 40m, 40
Maxx C. 3 + 100m, 30 pcl w/ 30# db
Mike M. 2 + 8 sn
Molly B. 3 + 100m, 25, du practice
Nate S. 3 + 100m, 15x crossover, 45
Nick C. 3, 45
Patrick J. 3 + 50m, 35, 12 cal ski erg
Pete T. 2 + 18 sn (crossover practice)
Rajeev R. 3, 45
RJ A. 3 + 100m, 40
Ross B. 3 + 50m
Ryan S. 4 + 50m, 45, crossover
Scott K. 2 + 6 snatch, 30, du attempt
Sean G. 4 + 22 crossovers
Sean Q. 3 + 14 snatch, rx
Sergio N. 2 + 26 snatch, 50, du
Thomas P. 3 (crossover practice, 35)
Tim W. 3 + 50 su
Todd N. 3 + 100m, rx, du
TR R. 3 + 4 crossovers
Walt C. 3 + 100m, 45
Whitney L. 2 + 14 sn
-MPH Outside the Box Scores-
Lisa C.: 3 + 3 sn (25)
