Tuesday, May 31, 2022
CrossFit MPH – WOD
In Gym
for time: 18-16-14-12-10-8 power clean @ 135/95-lbs. *after each round, complete a 200m run. then, practice handstands and handstand walking for 10 minutes.
Results
-MPH Outside the Box Scores-
Cristian D.: 9:56 (12-10-8-6-4-2 burpee, 40 jack)
Lisa C.: 10:46 (25-lb. dbs)
Joe T.: 15:46 (135-lbs.)
Bryan M.: 11:24 (115-lbs.)
-MPH Inside the Box Scores-
Al C.: 23:50, 135-lbs.
Will H.: 18:14, 65-lbs.
Andrew S.: 19;14, 115-lbs.
Brandon B.: 17:44, 95-lbs.*
Andrew Z.: 18:20, 115-lbs.
Carlos U.: 17:16, 95-lbs.
Francesco M.: 17:29, 55-lbs.
Jerry I.: 20:10, 95-lbs.
Tucker H.: 17:17, 95-lbs.
Walt C.: 17:54, 105-lbs.
Adrian P.: 20:48, 95-lbs.
Zach E.: 16:15, 95-lbs.
Anu B.: 18:44, 95-lbs.
Nick M.: 14:56, 95-lbs.
Chase H.: 14:29, 85-lbs.
Chris T.: 17:24, 95-lbs.
Chris G.: 18:37, 65-lbs.
Mel F.: 17:48, 95-lbs.
Noah T.: 15:32, 135-lbs.
Sean F.: 17:22, 115-lbs.
Dave R.: 16:44, 135-lbs.
Kate G.: 18:04, 95-lbs.
Frank P.: 16:30, 95-lbs.
Patrick J.: 16:38, 85-lbs.
Thomas R.: 16:32, 95-lbs., 12 cal bike
Ishi B.: 19:31, 95-lbs.
Josh M.: 16:12, 95-lbs., hang power clean
RJ A.: 20:03, 85-lbs.
John B.: 20:00, 105-lbs.
Sam R.: 19:54, 115-lbs.
Ben B.: 13:02, 95-lbs.
Matt A.: 19:47, 75-lbs.
Ella W.: 12:02, 115-lbs., deadlift
Michael H.: 11:49 (70-lb. kb dl, pushup/2)
Julie A.: 17:21, 55-lbs.
Nathan W.: 19:00, 85-lbs.
Tommy H.: 19:57, 135-lbs.
Justin M.: 18:19, 115-lbs.
Justin G.: 21:00, 85-lbs.
Charlie K.: 16:16, 105-lbs.
John Sh.: DNF, 95-lbs.
Jenna B.: 17:58, 65-lbs.
Morgan M.: 16:38, 135-lbs.
Charlie S.: 17:12, 105-lbs.
Michael A.: 17:46 (125-lbs.)
Sean G.: 12:52 (135-lbs.)
Bill G.: 15:23 (135-lbs., 10-cal. bike)
Peter O.: 16:55 (105-lbs.)
James T.: 12:58 (115-lbs.)
Jahari H.: 13:39 (135-lbs.)
Stephen K.: 18:27 (sub: deadlift: 135-lbs.)
Matt K.: 17:45 (85-lbs.)
Mike L.: 18:54 (95-lbs.)
Adam R.: 14:15 (95-lbs.)
Sam P.: 11:30 (95-lbs., hang power clean)
Brandt R.: 17:21 (95-lbs.)
Rony J.: 16:16 (50-lbs.)
Amr M.: 15:55 (85-lbs.)
Nicole B.: 19:35 (65-lbs.)
Lily S.: 17:14 (105-lbs. DL)
Michael F.: 20:20 (115-lbs.)
John N.: 20:00 (105-lbs.)
John Sa.: 16:44 (115-lbs.)