Wednesday, August 5, 2026
CrossFit MPH – WOD
In Gym
five cycles; as many repetitions as possible in 3 minutes; rest exactly one minute between cycles: 100m farmers carry @ 100/70-lbs. 12x v-up --or-- toes-through-rings max machine calorie in remaining time
Results
* Adam Sm. — 71 (80)
* Aidan C. — 106 (90)
* Alex B. — 66 (scaled)
* Allison P. — 59 (40)
* Alvin V. — 89 (90)
* Amy M. — 49 (70)
* Andrew Z. — 101 burpees (at home)
* Brian F. — 71 (110, 10 ttr)
* Bryan F. — 53 (scaled)
* Caleb D. — 63 (110)
* Carlos M. — 36 (60)
* Carlos U. — 75 (70, ttr)
* Chase H. — 119 (110)
* Chris W. — 82 (140)
* Collin S. — 129 (110)
* Colin O. — 79 (80, ttr)
* Cristian P. — 92 (50)
* Daniel — 108 (110)
* Daniel H. — 47 (110)
* Dave R. — 137 (bike, 100)
* Duncan A. — 73 (80)
* Dylan M. — 122 (100)
* Elizabeth A. — 50 (30, V-up and TYR)
* Eliot M. — 51 (110)
* Fritz R. — 44 (90/80)
* Grant S. — 33 (80, ttr)
* Jack F. — 88 (100)
* Jackson E. — 62 (70)
* Jaime S. — 50 (50, sit-up)
* Jeremiah M. — 119 (110)
* Jeremy A. — 60 (90)
* Jesse A. — 62 (90)
* Joe S. — 118 (100)
* John D. — 72 (90)
* John Sa. — 77 (110)
* Julie S. — 21/8/13/15/14 (60)
* Kate G. — 70 (bike, 70)
* Kate R. — 78
* Kenneth C. — 109
* Lauren D. — 84 (70)
* Lisa B. — 53 (60, V-up)
* Mac S. — 70 (50)
* Marco C. — 111 (80)
* Mark B. — 66 (8 HR, 70)
* Maya B. — 101 (70)
* Melody F. — 66 (70)
* Mike M. — 60 (140, 20 GHD, Ski)
* Nate S. — 131 (110)
* Nick C. — 58 (110)
* Nick M. — 68 (90)
* Nick W. — 108
* Patrick B. — 101 (80)
* Rajeev R. — 54 (20)
* Rami B. — 27 (90)
* Rashad N. — 100 (45)
* Richard V. — 119 (90)
* Ryan C. — 73 (110)
* Sean F. — Rx
* Seth B. — 74 (70)
* Tim V. — 99 (100)
* USA C. — 90 burpees (at home)
* Walt C. — 86 (90)
* Zac Q. — 76 (60)