Wednesday, February 18, 2026

CrossFit MPH – WOD

In Gym

every minute, on-the-minute, for 20 minutes: odd minutes: 2 thruster + 4 front squat (heavy) even minutes: max burpee

Results

Adam Sm. 74 @85#
Adrian P. 95# 58 cal
Alejandro V.: 51, 95 lbs
Alex B. – 83 – @75#
Andrew C. 114 @95#
Andrew K.: 87, 75 lbs
Andrew S. – 130 – c95#
Ashley W. – 94 – @85#
Ben S.: 89, 65 lbs
Bill G.: 126, 155 lbs (back squat)
Borja G. 114 @75#
Charlie S.: 135, 115 lbs (front squat)
Chibuzo N. 61 @25# DBS
Chloe F. – 124 – c85#
Christian R. 87 @95#
Connor R.: 107, 155 lbs
Cristian D. 105 @75#
Dan H. 80 @95#
Dave R. 147 @135#
Dave V. 50 @145#
David C. 125 @85#
Diana D. 65 @50/45#
Drew P. 102 @75#
Dylan U. 105 @90#
Ella S. 70 @35#
Farouk O. 95# 61
Gunner H. 75# 85
Jack F. 111 @85#
Jackson D. 95# 60
Jackson E. 69 @65#
Janet D.: 118 cal, 85 lbs (front squat)
Jeremy A.: 120, 75 lbs
Jerimiah M.: 217, 95 lbs
Joanna P. 60 @45#
John Hu. – 77 – @75#
Joey S. 95# 74
Kate G. 165 @95#
Lisa B. 103 @65#
Luke B. – 94 – @85/75#
Mark T. 73 @75#
Matt A. 65 @90#
Melody F. 95# 143
Mike M. 121 @115/135#
Nick C.: 118, 115 lbs
Pete T. – 91 – @125#
Raph B. 111 @75#
Rashad N. 75# 133 cal
Rich H. 131 @185#
Rob A. – 103 – @95
Ryan B.: 124, 75 lbs
Ryan Br. 127 @80#
Ryan C. 95# 80
Scott F.: 121, 115 lbs
Sean F. 115# 114
Thomas P. – 111 – @85#
Tim V. 188 @85#
Tom L. 100 @90#
Walt C. 118 @95#
Whitney L. 130 @80#
Zach G. 50 @75# (2 BSJ + 4 FS)