Wednesday, February 25, 2026

CrossFit MPH – WOD

In Gym

three rounds for time: 50x double under 25x burpee 50x double under 20x pull-up

Results

Adrian P. 20:26 (SC)
Aidan C. 17:20 (DU practice)
Ben S. 19:32 (su, banded)
Bill G. 19:38 (40 cal, 15 strict)
Bill M. 15:37 (10 pullup)
Borja G. 19:18
Cheryl T. 15:37 (su, banded)
Chibuzo N. 23:10 (SC)
Christian R. 21:48 (15 DU, 10 pullups)
Dan H. 21:29
Daniel D. 15:15 (15 pullups, 20 burpees, DU practice)
David C. 15:10 (15 pullups)
France T. 14:43 (15 pullups, DU practice)
Grant J. 21:15 (54, su)
Kate G. 15:34 Rx
Khiry H. 19:20 (su, 15x pu)
Lane G. 15:11 Rx
Lindsey S. 14:13 (15x pu)
Lisa B. 21:35 (15 pullups)
Lisa C. 15:53 (12 band pullup)
Mae S. 18:30 (su, pu practice)
Matt M. 22:08
Matt R. 18:07 (du practice)
Melody F. 17:10 Rx
Nick C. 18:33
Patrick J. 19:53 (30x du)
Rashad N. 17:35 (SC)
Sean F. 15:21 Rx
Tim V. 12:44 (DU practice)
Tom G. 16:25 (70# bentover row)
Tom L. 17:40 (10 pullups, DU practice)
Tr R. 17:11 Rx