Thursday, July 25, 2024

CrossFit MPH – WOD

In Gym

three rounds for time: 15x power clean @ 155/105-lbs. 21x wall ball @ 20/14-lbs.

Results

Chase H.: 10:41 (115,20)
David C.: ;-)
Ross B.: 12:28 (155, 20)
Sean F.: 12:16 (155, 20)
Stuart J.: 13:02 (115)
France T.: 7:34
Hanna G.: 14:14 (155, 20)
Melody F.: 9:34 (105, 14)
Borja G.: 10:21 (105, 20)
Mike M.: 8:55 (155, 20)
Matt Hu.: 8:19 (105, 14)
Daniel H.: 11:55 (115, 20)
Harrison C.: 13:20 (155, 20)
Rich H.: 8:07 (155, 20)
Chris Z.: 9:22 (115, 20)
Michael Fo.: 10:48 (125, 14)
Aidan C.: 9:40 (85, 20, 9-ft.)
John N.: 12:08 (105, 20)
Edgar J.: 11:15 (105, 20)
Adam Sm.: 11:16 (80, 14, 9-ft.)
Drew P.: 10:33 (155, 20)
Ralph B.: 8:36 (115, 20)
Dave R.: 9:49 (155, 20)
TR R.: 11:30 (155, 20)
Devin L.: 7:38 (185, 20)
Tom K.: 9:59 (65, muscle clean, 14)
Sean Q.: 9:58 (155, hang power clean, 20)
Chloe B.: 9:57 (95, 14)
Rajeev R.: 10:53 (105, 20)
Shaun F.: 9:13 (95, 20, wall ball push press)
Mark B.: 9;41 (65, 14)
Charlie S.: 11:02 (115, 20)
Karina B.: 9:34 (105, 14)
Bill G.: 9:15 (155, 20)
Kyle K.: 13:56 (95, 20)
Brandon W.: 13:13 (145, 20)
Scott K.: 13:40 (75, 14, 12 pc + 15 wb)
Jeff B.: 12:15 (125, hang power clean, 20)
Jeremy F.: 13:36 (95, 20)
Karl P.: 9:30 (125, 20)
Sean G.: 7:19 (155, 20)
Lily S.: 10:39 (65, 10)
Matt M.: 11:43 (105, 20)
Kate R.: 7:52 (105, 14)
Tyler S.: 12:15 (115, 20)
Patrick J.: 9:01 (105, muscle clean, 14)
Connor R.: 10:35 (155, 20)
Nick C.: 10:50 (105, 20)
John D.: 10:01 (85, 14)
Matt R.: 9:37 (135, 20)
Ryan B.: 10:54 (105, 20, 9-ft.)

-MPH Outside the Box Scores-
Kate G.: 7:17 (hpc @ 35-lb. dbs.; single-arm thruster @ 35-lbs db.)
Lisa C.: 8:43 (25-lb. Dbs, hang muscle clean, single arm push press)
Andrew S.: 11:43 (45-lb. Dbs, 35-lbs.)