Sunday, January 17, 2021

CrossFit MPH – WOD

In Gym

hang power snatch 3-3-3-3-3 Compare results to November 30, 2020. weighted ring dip 5-5-5-5-5


—MPH Outside The Box Scores—

—MPH Inside The Box Scores—
John S.: 90-95-95-lbs., body weight
Andrew B.: 85-90-80-lbs., body weight
Andrew Z.: 135-135-135-lbs., 25-lbs.
John N.: 85-90-95-lbs., 20-lbs.
Michael F.: 95-105-105-lbs., banded
Kyle H.: 105-115-115-lbs., 25-lbs.
Sean F.: 105-115-125-lbs., 55-lbs.
Peter T.: 85-95-95-lbs., body weight
Joe T.: 125-130-135-lbs., 50-lbs.
Bill G.: 125-135-135-lbs., 35-lbs.
Matt S.: 95-95-95-lbs., banded
Patrick J.: 95-100-105-lbs., 15-lbs.
Al C.: 125-125-135-lbs., 45-lbs.