Wednesday, June 2, 2021

2 Comments

  1. MPH | June 3, 2021 at 12:01 pm
     

    —MPH Outside The Box Scores—
    Joe T.: 21:19 (in gym at home)
    Matt K.: 22:46 w/ 15 box jumps @ 24”
    Bryan M.: 19:29 (row + box jump 24″)
    Tom G.: 13:47 (2 minute run; 15 squat drop)
    Chris C.: 14:55 (2 minute run; 15 standing long jump)
    Lisa C.: 13:13 (6 rounds: cardio complex; 15 standing long jump)

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  2. MPH | June 3, 2021 at 12:02 pm
     

    —MPH Inside The Box Scores—
    Chase H.: 19:03
    Nate S.: 18:52
    Anna G.: 20:39 (4/5x box jump)
    Andrew W.: 23:08
    Travis H.: 22:09
    Brittany C.: 19:47 (3/5x step up)
    Danial H.: 23:08
    Kinjal P.: 21:40 (3/5x box jump)
    Andrew B.: 24:10
    Andrew Z.: 21:00
    Edgar J.: 25:05
    Sarah G.: 25:08 (300m, 20x step up)
    Jenna B.: 25:38
    Jerry I.: 26:14
    Zach E.: 23:57
    Andy G.: 24:54
    Al C.: 22:32
    Adrian P.: 26:30
    Diana G.: 21:16 (300m, 15 box jump)
    Sean F.: 20:36
    David C.: 22:30
    Walt C.: 22:11
    Yao Z.: 21:40 (20″ box jump)
    Ralph B.: 18:23 (step up)
    Ben H.: 20:54
    Drew P.: 23:20 (400m run, step up/box jump)
    Peter O.: 18:45 (15 box jump)
    Robert C.: 19:44
    Damund W.: 19:21 (10 box jump, 20″)
    Matt A.: 23:47 (20″ box jump)
    Chris P.: 21:35
    Dave R.: 17:15
    Josh M.: 20:42 (5 rounds; box jump/step-up)
    Will B.: 20:31
    Kate G.: 22:05
    Morgan M.: 21:27
    Julia H.: 23:34 (20″box jump)
    Rich H.: 17:51
    Keith H.: 22:53
    Jen M.: 17:55 (250m; 20″ 3/5 step-up)
    Sean G.: 17:20
    John J.: 21:49
    Brent H.: 21:21
    Chris C.: 20:24
    Justin M.: 19:32
    Tommy H.: 18:31
    Stephen K.: 20:02 (15x box jump)
    Rich Hu.: 19:47
    Frank T.: 19:36
    Tucker H.: 21:41
    Sam R.: 21:50
    Matt R.: 22:33
    Tara S.: 20:33
    Phillip M.: 21:23 (15x box jump)
    Terry A.: 21:33 (300m row, 25 step-up)
    Adrienne V.: 22:24
    Tarek K.: 23:20 (15x box jump)
    Yamuna J.: 19:05 (300m row, 20x box jump)
    Bill G.: 21:27 (35x pushup, 35x air squat alternating each round)
    Patrick J.: 22:40
    John Sa.: 22:30
    Ken G.: 22:46

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