Saturday, January 15, 2022

2 Comments

  1. MPH | January 18, 2022 at 11:28 am
     

    -MPH Inside the Box Scores-
    Ben H.: 19:52 (8/6 pull-up, banded ring dip)
    Austin S.: 13:32 (pull-up)
    Ronny J.: 13:35 (12 body row, 6 banded dip)
    Anna G.: 13:00 (12 body row, 6 banded dip, 45″ plank hold)
    Borja G.: 20:39 (strict pull-up)
    Dave R.: 21:39 
    Patrick H.: 16:00 (4 rounds)
    Carlos U.: 16:21 (2 ctb +6 pull-up, 10 banded)
    Hanna G.: 16:30 (5 pull-up, 10 banded)
    Sean G.: 16:28
    John J.: 17:37 (8 banded pull-up, 8 banded ring dip)
    Drew P.: 17:57 rx
    Ralph B.: 16:29 rx
    David C.: 14:45 rx
    Adriana B.: 11:44 (7,7,25)
    Mike L.: 14:17 ( 7,10, 25)
    John S.: 14:40 (7,7,25)
    Josh M.: 18:05 (5, 7, 25)
    Jahari H.: 9:04 (pull up)
    Sean Q.: 13:54 rx
    Greg N.: 15:36 (push up)
    Kyle H.: 15:03 rx
    Adrienne V.: 22:15 (7,7,25 – banded pull up, banded ring dip)
    Ross B.: 15:39 (7,7,25 – banded pull up, banded ring dip)
    Greg M.: 18:48 (7,7,25 – pull up)
    Bill G.: 17:15 (7,10,25 – pull up)
    Julia H.: 17:26 (7,7,25 – 1/2 strict 1/2 banded pull up, banded ring dip) 
    Lily S.: 15:37 (7,10,25 – banded pull up, push up)
    Peter T.: 15:45 (7,10,25)
    Chris T.: 20:09 (7,10, 25)
    Chris P.: 12:45 rx
    Patrick J.: 16:01 (7,10,25 – pull ups)
    Al C.: 16:22 rx

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  2. MPH | January 18, 2022 at 11:29 am
     

    -MPH Outside the Box Scores-
    N/A

    Reply

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