Wednesday, February 23, 2022
CrossFit MPH – WOD
In Gym
as many rounds as possible in 13 minutes: 5x devil’s press @ 45/35-lb. plate 5x toes-to-bar 5x deadlift @ 225/155-lbs. Compare results to January 8, 2021.
Results
-MPH Inside the Box Scores-
Daniel H.: 7 + 5 devil press, 45-lbs., 205-lbs. (tta)
Nate S.: 9 + 5 ttb, 45-lbs., 185-lbs.
Anna G.: 7 + 3 step + kb swing, 25-lbs. 65-lbs. (step-out + kb swing, hollow rock)
Al C.: 9 + 1 devil press, 45-lbs., 225-lbs.
Borja G.: 9 + 5 ttb, 45-lbs., 155-lbs.
Carlos U.: 8 + 2 devil press, 35-lbs., 155-lbs. (tta)
Patrick H.: 6 + 5 k2c, 35-lbs, 135-lbs. (k2c)
Jen D.: 7+ 3 devil press, 25-lbs., 110-lbs. (knees to chest)
Zac E.: 10 + 1 devil press, 35-lbs., 205-lbs. (tta)
Nick M.: 11 + 5 devil press, 15-lbs., 165-lbs. (knees to chest)
Abbey O.: 8 + 2 k2c, 15-lbs., 100-lbs. (k2c)
Ted D.: 6 + 2 tta, 25-lbs., 155-lbs. (tta)
Michael C.: 7, 25-lbs., 115-lbs.,(knees to chest)
Anu B.: 6 + 1 devil press, 40-lbs, 135-lbs. (kb devil press, t2b)
Ishi B.: 6 + 5 devil press, 35-lbs., 135-lbs. (t2b)
Yousi A.: 6 + 2 deadlifts, 25-lbs., 85-lbs.(knees to chest)
Adrian P.: 5 + 1 deadlift, 35-lbs., 155-lbs. (tta)
Diana G.: 8 + 5 k2c, 15-lbs., 95-lbs. (k2c)
Chase H.: 9 + 4 devil press, 25-lbs., 95-lbs. (t2a)
Adam M.: 8 + 5 devil press, 35-lbs., 115-lbs. (dragonflies)
Justin G.: 6 + 5 devil press, 35-lbs., 115-lbs. (t2a)
Andrew B.: 9 + 5 devil press, 35-lbs., 125-lbs. (t2b)
Jonathan D.: 7, 25-lbs., 175-lbs. (t2a)
Hanna G. (did all by myself--just me and uptown girl on repeat): 10 + 4 devil press, 35-lbs., 155-lbs. (t2b)
Mike H.: 8 + 22 ttb (155-lbs., 35-lbs.)
Julian M.: 8 + 10 v-up (155-lbs., 35-lbs., 10 v-up)
Frank P.: 8 + 5 tta (135-lbs., 35-lbs., tta)
Pedro L.: 8 + 1 deadlift (115-lbs., 35-lbs., tta)
John B.: 8 + 4 press (185-lbs., tta)
Matt R.: 8 + 5 press (225-lbs., 45-lbs.)
Beau R.: 7 + 5 press (135-lbs., 45-lbs.)
Drew P.: 9 + 5 press (10 air squat, 45-lbs.)
Dave R.: 10 + 1 deadlift (225-lbs., 45-lbs.)
Ralph B.: 7 + 3 press (185-lbs., 45-lbs.)
Keith E.: 8 + 1 press (135-lbs., 35-lbs.)
Rony J.: 9 + 5 press (83-lbs., 25-lbs., k2c)
JP S.: 8 + 3 burpee (155-lbs., 35-lbs., k2c)
Matt K.: 5 + 7 v-up (135-lbs., 10 v-up, burpee + 35-lb. russian swing)
Chris C.: 10 + 2 deadlift (225-lbs., 45-lbs.)
Kiely W.: 10 + 5 dp (105-lbs., 35-lbs., k2c)
Jen M.: 7 + 5 v-up (65-lbs., 10-lbs., v-up)
Melody F.: 9 + 4 dp (155-lbs., 35-lbs.)
John Sh.: 8 (175-lbs., 25-lbs., tta)
Sebastian T.: 8 (145-lbs., 25-lbs., ktc)
Rich H.: 11 (225-lbs., 45-lbs.)
Peter T.: 7 + 3 dp (185-lbs., 45-lbs., tta)
Jenna B.: 8 + 5 dp (95-lbs., 25-lbs.)
Jahari H.: 8 + 2 ttb (225-lbs., 45-lbs.)
Sean G.: 12 + 3 dp (225-lbs., 45-lbs.)
Charles S.: 8 + 2 ttb (185-lbs., 45-lbs.)
Bobby H.: 10 + 2 press (155-lbs., 45-lbs., tta)
Andrew W.: 9 + 5 press (175-lbs., 45-lbs., tta)
Tara C.: 8 + 1 ttb (135-lbs., 35-lbs.)
Tucker H.: 7 + 2 press (225-lbs., 45-lbs.)
Chris T.: 8 + 5 ttb (
Zack B.: 7 + 5 press (155-lbs., 45-lbs.)
Charlie K.:: 8 + 5 press (185-lbs., 45-lbs.)
Bill G.: 9 + 4 press (225-lbs., 45-lbs., 10 pike-up)
Stephen K.: 8 + 1 press (135-lbs., 35-lbs.)
Adam R.: 8 + 5 press (185-lbs., 45-lbs., tta)
Bryan M.: 8 + 4 press (205-lbs., 45-lbs.)
Mariah C.: 7 (125-lbs., 25-lbs., v-up)
Michael B.: 8 + 5 press (185-lbs., 45-lbs.)
Benny R.: 6 + 3 press (125-lbs., 35-lbs., tta)
Amr M.: 8 + 4 press (185-lbs., 35-lbs., tta)
Chris T.: 7 + 5 press (185-lbs., 45-lbs.)
Sean R.: :) (165-lbs., 45-lbs., tta)
Terry A.: 6 + 5 k2c (95-lbs., 15-lbs., k2c)
Lily S.: 7 + 4 press (135-lbs., 15-lbs., pike-up)
-MPH Outside the Box Scores-
Candida M.: 9 rounds even (20 lbs devils press with plates; pike-ups; 70 lbs deadlifts)
Lisa C.: 9 + 4 press (30-lb. dbs)
Tom G.: 6 + 5 press (20-lb. dbs)
Damund W.: 6 + 4 press (20-lb. dbs)
Ross B.: 8 + press (45-lb. dbs, ttb/tta)
