Wednesday, November 16, 2022
CrossFit MPH – WOD
In Gym
"DT" five rounds for time: 12x deadlift @ 155/105-lbs. 9x hang power clean 6x push jerk Compare results to November 10, 2017. In honor of USAF SSgt Timothy P. Davis, 28, who was killed on February, 20 2009, supporting operations in Operation Enduring Freedom, when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.
Results
-MPH Inside the Box Scores-
Andrew S.: 9:25, 85-lbs.
Andrew W.: 8:17, 85-lbs.
Kara K.: 8:24, 75-lbs.
Sarah G.: 10:07, 35-lbs.
Kristen S.: 9:47, 35-lbs. (shoulder press)
Sophie Z.: 9:38, 45-lbs.
Terry A.: 9:42, 55-lbs. dl/30-lbs Clean/jerk
Sean Q.: 10:08, 135-lbs.
Aidan C.: 8:15, 55-lbs.
Sam R.: 8:56, 95-lbs.
Jen D.: 8:30, 65/55-lbs.
Andrew Z.: 9:00, 115-lbs.
Hanna G.: 7:07, 105-lbs.
John Sh.: 8:54, 115-lbs.
Anu B.: 8:47, 85-lbs.
Matthew Re.: 7:45, 95-lbs.
Matt R.: 8:53, 105-lbs.
Edgar J.: 9:58, 85-lbs.
Stuart J.: 8:07, 95-lbs.
Chase H.: 8:52, 105-lbs.
Will H.: 9:08, 95-lbs.
RJ S.: 8:57, 85-lbs.
John N.: 10:12*, 105-lbs.
Michael Fo.: 10:24, 105-lbs.
Ross B.: 10:38, 155-lbs.
Dan B.: 9:38, 100-lbs.
Sean F.: 9:52, 135-lbs.
Travis W.: 9:15, 95-lbs.
Ralph B.: 10:06, 55-lbs., 18 bw lunge, strict pu, shoulder press
Jacob T.: 11:30, 75-lbs.
Bill M.: 9:52, 63-lbs.
Brenda B.: 10:15, 35-lbs.
Tarek K.: 11:15, 105-lbs.
Julia H.: 11:20, 85-lbs.
Dave R.: 9:34, 135-lbs.
Frank P.: 9:10, 105-lbs.
Kate G.: 9:08, 105-lbs.
Matt A.: 8:28, 75-lbs.
Drew P.: 8:55, 6 rds, 18 30-lb. sa lunge, 9 15-lb. dbs hpc, 6 shoulder press @ 65
Jesse A.: 9:57, 105-lbs.
Paige D.: 9:17, 95-lbs.
Yao Z.: 10:15, 95-lbs.
Karl P.: 11:58, 85-lbs., 1/2 rd final rd
Nat S.: 11:57, 35-lbs.
Inna A.: 13:56, 90/85-lbs.
Jahari H.: 9:54, 135 rds. 1-2, 155-lbs. rds. 3-5
Kiely W.: 6:38, 55-lbs. (push press)
Tommy H.: 7:37, 155-lbs.
John B.: 9:11, 105-lbs.
Justin M.: 9:45, 105-lbs.
Zach D.: 8:41, 155-lbs.
Diana G.: 8:08, dl @ 85-lbs., hpc @ 20-lb. dbs., pj @ 15-lb. dbs.
Melody F.: 8:17, 105-lbs.
Rich H.: 10:50, 155-lbs.
Mike L.: 10:50, dl @ 155-lbs. high pull & strict pull @ 95-lbs., 4 rounds
Rony J.: 10:29, 65-lbs.
Kyle K.: 15:47, 70-lbs.
Ishi B.: 15:01, 115-lbs., 95-lbs.
Nate S.: 8:56, 105-lbs.
Nicole B.: 13:48, 80-lbs.
Ryan B.: 12:12, 85-lbs.
John Sa.: 11:16, 95-lbs.
Patrick J.: 8:41, 95-lbs. (push press)
Rajeev R.: 13:12, 95-lbs.
Seth B.: 9:06, 115-lbs.
Sean G.: 12:01, 155-lbs.
-MPH Outside the Box Scores-
Lisa C.: 9:58 (30-lb. dbs)
Rami B.: 12:33 (dumbbell deadlift 60, tuck jumps, atomic pushups)
