Sunday, February 12, 2023

CrossFit MPH – WOD

In Gym

in teams of two, for time*: 500m row 200m farmer’s carry @ 100/70-lbs. 1000m row 400m farmer’s carry 2000m row 800m farmer’s carry *In this workout, partners will split each rowing interval into two even halves. Partners will complete each farmer’s carry in 100m relay intervals. Compare results to September 29, 2022.

Results

-MPH Inside the Box Scores-
30:12
Aidan C.: (70-lbs.) 
Patrick H.: (70-lbs.)

29:15
Brendan D.: (100-lbs.) 
Austin S.: (100-lbs.) 

28:18
Jahari H.: (100-lbs.) 
Ryan S.: (100-lbs.) 

28:00
Ross B.: (100-lbs.) 
Nate S.: (100-lbs.) 

28:13
David C.: (100-lbs.) 
Will H.: (100-lbs.) 

29:30
Jeff C.: (80-lbs.) 
Michael H.: (60-lbs.) 

30:50
Alex T.: (100-lbs.) 
Steven T.: (100-lbs.) 

29:10
RJ S.: (80-lbs.)
Richard G.: (90/80-lbs.) 

30:45
Kelly H.: (100/80-lbs.) 
Daniel H.: (100-lbs.) 

28:06
Grant J.: (90-lbs.) 
Bradley L.: (90/60-lbs.)

27:10
Hanna G.: (90-lbs.)
Graham F.: (110-lbs.) 

28:02
Ben B.: (100-lbs.) 
Bobby H.: (100-lbs.)