Weekend — July 4-6, 2014
***Important Announcement*** MPH will be closed on Friday, July 4 and Saturday, July 5 for the Fourth of July holiday. Rest—for the next three days.
Sunday, June 22, 2014
Getting started with our program is easy! If you have never tried CrossFit and would first like to see what it’s all about, come to our free beginners’ class, held every Saturday at 11:30a. Sign up for class here, and read more about it here! If you would like to get started right away, enroll […]
Sunday, June 15, 2014
Did you hear about our refer-a-friend summer reward program? This summer, you will receive $50 off your next month’s membership if your friend/family member joins our gym. The new member will receive $50 off his or her third month of training. Rest today.
Sunday, June 8, 2014
Rest today.
Sunday, June 1, 2014
Rest today.
Memorial Day Weekend – May 24 – 26, 2014
***Important Announcement*** MPH will be closed from Saturday, May 24 through Monday, May 26 for the Memorial Day holiday. We will resume a normal workout schedule on Tuesday, May 26. This weekend, from Friday, May 23 through Sunday, May 26, Christy A. competes in the 2014 Reebok CrossFit Games Mid-Atlantic Regional, at the Patriot Center […]
Sunday, May 18, 2014
Congratulations Teal B., Kate H., Jamie T., Joe T. and Robert W., for completing Saturday’s Civilian Military Combine at Camelback Mountain in Tannersville, PA! Rest today.
Sunday, May 11, 2014
Have you purchased tickets yet to see Christy A. compete at the 2014 Reebok CrossFit Mid Atlantic Regional final, from Friday, May 23 through Sunday, May 25, at the Patriot Center in Fairfax, VA? Our region includes athletes from Pennsylvania, Maryland, Washington D.C., West Virginia, Virginia and North Carolina. From a field of 48 women, […]
Sunday, May 4, 2014
Why choose MPH? People often ask us how our gym is different. You could ask our members, or take a look at the chart below. If you are new to CrossFit, you can get started in our On-Ramp program or with our free beginners’ class! If you are a more experienced CrossFit-er coming from another […]
Sunday, April 27, 2014
Did you know that we are on Facebook and Twitter? Stay updated by following us! Rest today.
