Friday, December 23, 2022
CrossFit MPH – WOD
In Gym
as many rounds as possible in 15 minutes: 12x burpee 21x swing @ 55/35-lbs. Compare results to December 19, 2021.
Results
-MPH Inside the Box Scores-
Jahari H.: 7 + 9 swing (55-lbs.)
Ryan S.: 8 + 2 burpee (55-lbs.)
Ross B.: 7 + 12 pushup (55-lbs., pushup)
Andrew S.: 6 + 11 burpee (55-lbs.)
Stuart J.: 6 (55-lbs.)
Dan H.: 6 (55-lbs.)
Inna A.: 6 + burpee (35-lbs., no pushup burpee)
David C.: 5 + 10 burpee (45-lbs.)
Steve T.: 6 + 18 swing (55-lbs.)
Russell S.: 6 + 6 burpee (35-lbs. Russian)
Bradley L.: 7 + 4 burpee (45-lbs. Russian)
Tom G.: 4 + 7 burpee (25-lbs.)
Tarek K.: 4 + 12 burpee (55-lbs.)
Dan B.: 4 + 10 burpee (35-lbs.)
Zac E.: 5 + 7 swing (55-lbs.)
Adrienne V.: 5 + 2 burpee (35-lbs.)
Kyle K.: 4 + 12 burpee (35-lbs.)
Alicia E.: 4 + 2 burpee (25-lbs.)
Will S.: 4 + 5 burpee (25-lbs.)
