Sunday, March 25, 2012
Last of the results. Congratulations to all competitors who completed this weekend’s events, the 2012 Reebok CrossFit Games Open final workout (12.5)! And, thank you to all the spectators who made these events so successful, and such fun to be a part of. Rest today.
Sunday, March 18, 2012
Results. Congratulations to all competitors who completed this weekend’s events, the 2012 Reebok CrossFit Games Open workout (12.4)! Thank you to all the spectators who made these events so successful, and such fun to be a part of. We look forward to seeing everyone (again!) across the coming weeks. Rest today.
Sunday, March 11, 2012
Results. Congratulations to all competitors who completed this weekend’s events, the 2012 Reebok CrossFit Games Open workout (12.3)! While our athletes were busy offering themselves to the spotlight of competition, Sean F. and Erez Y. were busy documenting their efforts on film. Thank you, Sean and E! And, thank you to all the spectators who […]
Sunday, March 4, 2012
Results. Congratulations to all competitors who completed this weekend’s events, the 2012 Reebok CrossFit Games Open workout (12.2)! While our athletes were busy offering themselves to the spotlight of competition, Chris T. was busy documenting their efforts on film. Thank you, Chris! And, thank you to all the spectators who made this event so successful, […]
Sunday, February 26, 2012
Results. Congratulations to all competitors who completed this weekend’s events, the 2012 Reebok CrossFit Games Open workout (12.1)! Thank you to all the spectators who made these events so successful, and such fun to be a part of. We look forward to seeing everyone (again!) across the coming weeks. Rest today.
Sunday, February 19, 2012
Registration is closed for both our Running Team, and our Barbell: Weightlifting and Powerlifting Team. These programs will break through the 2012 Reebok CrossFit Games Open. During this time, we have added Workout of the Day classes at 7a and 8a on Thursdays beginning the week of February 27. These classes are loaded in MINDBODY, […]
Sunday, February 12, 2012
The 2012 Reebok CrossFit Games Open begins February 22—it’s not too late to get involved and register! If you are thinking about competing, ask yourself: How consistent is your training and nutrition? Do you have the time and desire to commit to a five-week event? Are you currently performing most of our workouts as prescribed? We […]
Sunday, February 5, 2012
April’s Civilian Military Combine at Bryce Resort in Virginia is on, and Lefty and T have generously volunteered to captain this expedition. Teams are limited to four athletes, and we may enter multiple teams. Before registering here, please contact them to express interest (tamra dot ferguson at gmail; alissagordon at gmail) as soon as possible—this […]
Sunday, January 29, 2012
Watch these CrossFit Journal videos: “Be Your Own Bodyguard Part 1: VIP” “Be Your Own Bodyguard Part 2: PPP” “Be Your Own Bodyguard Part 3: In-Action” “Be Your Own Bodyguard Part 4: Trojan Horse Concept” Rest today.
Sunday, January 22, 2012
Registration is open in MINDBODY for both our Running Team, and our Barbell: Weightlifting and Powerlifting Team. Just a few roster spots remain on each for the start of the next month, beginning February 1. Visit the Sunday, December 5 post and the Teams page for more information on the programs and details on how […]