Sunday, March 20, 2011
Yesterday’s results. Congratulations to all competitors who completed yesterday’s events, the 2011 Reebok CrossFit Games Open workout 11.1! While our athletes were busy offering themselves to the spotlight of competition, Brian T. was busy documenting their efforts on film. Thank you, Brian! And, thank you to all the spectators who made this event so successful, […]
Sunday, March 13, 2011
Does this look like fun? Congratulations Ashley T., Paulina D. and Marcus M., for completing our Elements Workshop curriculum! — The rise of CrossFit has spawned a range of local and nationwide events, multi-modal adventure races, designed to “test” one’s fitness and general tolerance—to bottomless rhetoric in some cases. This year, some of these events […]
Sunday, March 6, 2011
Last year’s fun: [vodpod id=Video.3364749&w=425&h=350&fv=] more about “MPH 2010 Sectional Album“, posted with vodpod The 2011 Reebok CrossFit Games Open begins March 15—it’s not too late to get involved! Rest today.
Sunday, February 27, 2011
Congratulations John R., Kirsten P. and Krishnan S., for completing our Elements Workshop curriculum! — On sick food: “Steal This Meal: Feed a Cold.” Rest today.
Sunday, February 20, 2011
[youtube=http://www.youtube.com/watch?v=Z6E_Wkaonu0] Registration is open in MINDBODY for both our Running Team, and our Barbell: Weightlifting and Powerlifting Team. Just a few roster spots remain on each for the start of the next month, beginning March 1. Visit the Sunday, December 5 post and the Teams page for more information on the programs and details on […]
Sunday, February 13, 2011
Congratulations Matt H., Jason C. and Kate D., for completing our Elements Workshop curriculum! — Miscellaneous highlights from the MPH vault: Sunday, July 26, 2009: opening eve. Sunday, October 4, 2009: the first finish-on-your-feet post. Rest today.
Sunday, February 6, 2011
Last Sunday, we asked about your interest in a town hall-style dialogue—any question-and-answer session(s) that would better your experience as an MPH athlete. Please re-read the post and offer your vote and response there. Rest today.
Sunday, January 30, 2011
Congratulations James C., Tyson S., Ysbrant M. and Amanda S., for completing our Elements Workshop curriculum! — [polldaddy poll=4467221] An unfortunate, though expected consequence of an hour-long class structure is that rarely, if ever, are we permitted an opportunity to field serious questions or entertain thoughtful discussions. The demands of many bodies packed into 60 […]
Sunday, January 23, 2011
Registration is open in MINDBODY for both our Running Team, and our Barbell: Weightlifting and Powerlifting Team. Just a few roster spots remain on each for the start of the next month, beginning February 1. Visit the Sunday, December 5 post and the Teams page for more information on the programs and details on how […]
Sunday, January 16, 2011
Scene from the inaugural Running Team workout, January 8: John B. and Ryan B. Congratulations Sofia J., Julie G., Sam S. and Jigar S., for completing our Elements Workshop curriculum! — Our new Skill & Recovery classes are held on Thursday mornings at 7a and 8a, as well as the first and third Sunday of […]