Friday, April 27, 2018

CrossFit MPH – WOD

In Gym

Wednesday, April 25, 2018

CrossFit MPH – WOD

In Gym

Saturday, March 24, 2018

CrossFit MPH – WOD

In Gym

Thursday, September 17, 2020

CrossFit MPH – WOD

In Gym

shoulder press 3-3-3-3-3 Compare results to <a href="https://www.crossfitmph.com/?s=July+25%2C+2018">July 25, 2018</a>. weighted ring dip 5-5-5-5-5 Compare results to <a href="https://www.crossfitmph.com/?s=August+30%2C+2016">August 30, 2016</a>.